excerpted from an article in The Atlantic Reshaping your mind isn’t always a great idea.…
good-reads
It’s Your Friends Who Break Your Heart
excerpted from an article in The Atlantic The older we get, the more we need…
The Age in Your Head
excerpted from an article in The Atlantic The Puzzling Gap between how old you are…
Hyperbaric Oxygen: Hope and Hype
excerpts from article in Popular Science plus review of the science from Elsevier Redox Biology…
Hydration Linked to Longer, Healthier Life
The secret to living a longer and healthier life? At least part of the answer…
Reconsidering Treatment-resistant Depression
excerpted from an article in The Conversation A plumber who shows up to fix a…
On Pets, Moral Logic and Love
excerpted from an article by Tish Harrison Warren in the New York Times There is…
A Little Motivation to Take a Walk
from the Well Newsletter of the New York Times by Janice Dunn Experts say walking…
How to Feel Alive Again
Katherine May, best-selling author, has one simple question to help you get started. For her,…
Self-Destructive Effects of Progressive Sadness
excerpted from an article in the New York Times One well-established finding of social science…
Happy Memories Can Hasten Sleep
excerpted from an article in the New York Times by Elizabeth Bernstein, featuring Scout, photo…
How to Tell If Your Brain Needs a Break?
Taking a few minutes to do a puzzle – or stare into space – can…